Exploration Session

Service Description

You'll be guided in exploring the various areas of your life to uncover your heart-centered hopes and dreams. You will be in a safe space to explore areas including family, enjoyment, career, romance, social life, spirituality and fitness. My role as coach will be a combination of attentive listener, encourager, supporter and note-taker. At the end of the session, you will have goals you created that will bring you closer to living your hopes and dreams. This is the first appointment that is followed by the client's choice of 6-month (12 sessions) or 12-month (24 sessions) accountability and achievement coaching sessions.

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