12 steps to move from people-pleasing to healthy giving

Fall flowers, pumpkins, and a country bench
It's the Season of Giving

After COVID-forever, the holidays are ready for full display in all their splendor. For many empaths and sensitives, COVID gave us a break from overextending ourselves to fulfill other's expectations. Cue a collective sigh. Now the season is here and we are preparing and planning to give our time, energy, meals, and gifts to others.