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A single gray penguin among brown penguins

A single gray penguin among brown penguins

What to do when you feel out of sync with your partner (and yourself)

Apr 11 min read

My dream is not your dream

My dream is not your dream

My dream is not your dream

Aug 14, 20231 min read

12 steps to move from people-pleasing to healthy giving

12 steps to move from people-pleasing to healthy giving

12 steps to move from people-pleasing to healthy giving

Nov 18, 20215 min read

5 Easy steps to overcome emotional buffering

5 Easy steps to overcome emotional buffering

5 Easy steps to overcome emotional buffering

Jul 1, 20213 min read

Why emotional buffering is more painful than stepping on a lego

Why emotional buffering is more painful than stepping on a lego

Why emotional buffering is more painful than stepping on a lego

Jun 22, 20213 min read

5 Ways empaths can prepare to engage in life post-pandemic

5 Ways empaths can prepare to engage in life post-pandemic

5 Ways empaths can prepare to engage in life post-pandemic

Mar 30, 20212 min read

befriending apathy

befriending apathy

befriending apathy

Mar 24, 20213 min read

How to shed the armor and live with less anxiety

How to shed the armor and live with less anxiety

How to shed the armor and live with less anxiety

Mar 11, 20213 min read

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